In recent years, the topic of cannabis and its potential therapeutic effects on mental health disorders has gained significant attention....

Depression, a debilitating mental health condition affecting millions worldwide, has long been a challenge to treat effectively. However,...

Omega-3 fatty acids are a type of essential fatty acid that play a crucial role in maintaining overall health and well-being. These fatty...

Recovery from mental illness can be a challenging and sometimes overwhelming journey, but it is possible to find happiness and joy along...

Social media is a ubiquitous part of modern life, and especially for teenagers who have grown up in a digital world. While social media...

Self-harm is a topic that is often misunderstood and stigmatized in our society. The act of intentionally hurting oneself can be a coping...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects people of all ages, yet the stigma around...

Insomnia in children is common. About 25% of school-aged children will experience insomnia symptoms. This can be frustrating to parents,...

Any parent will tell you it is normal for kids to be moody. Some kids are fairly jolly and easy going. Others are temperamental and...